DON'T SIT

A "sit-down" now has a whole new meaning. 
From a soon to be released study: Sitting down for more than three hours a day can shave a person's life expectancy by two years, even if he or she is physically active and refrains from dangerous habits like smoking, according to a study to be published on Tuesday in the online journal BMJ Open..."Several studies show that when you're sitting, your leg muscles are completely inactive... When you're sitting and completely inactive, this is when you run into trouble managing blood glucose."


Now who do we know who sits at work? Hmmm.... who sits at work? On a bench...wears a robe....never mind. Sitting is good. Sit all you want your honor. 


Tom Logue is your new 3rd DCA judge. We don't know him, but the Captain's run down on his credentials in the comments on Monday indicate he is well qualified and has impressive credentials. Logue has big shoes to fill as he is the replacement for Judge Juan Ramirez who recently retired. 
Just try to stand during oral argument and you'll be fine Judge Logue.